Hair fall is becoming a common problem these days, with people of all ages and sexes falling prey to it. Though loss of 50-100 hair everyday is considered normal, but persistent hair loss may result in baldness. Poor diet, stress, insomnia, genetic factors, use of chemicals on hair and hormonal changes can be the chief causes of hair fall. One may have to go for medical treatment and hair transplants to solve this problem, but these are expensive alternatives. A better way is to resort to simple home remedies.
Listed below are some home remedies for hair fall:
1. Coconut milk and oil
The best home remedy for hair fall is coconut, both its milk and oil having hair tonic action. The fats and minerals found in it, provides strength to hair roots. Massaging the scalp with a concoction of coconut oil and amla oil in equal quantities, curbs hair loss. You can apply fresh coconut milk on bald patches overnight and wash it off the next morning. This will help you regain hair on bald areas.
2. Amla (Indian Gooseberry)
Amla (Indian Gooseberry) is another traditional home remedy for hair fall, which has been used since ages. It is high in anti-oxidants and vitamin C, both of which strengthen hair as well as improve overall health. Amla can be used in powdered or juice form. Mixed with lemon juice, amla juice or powder can be applied to the scalp. It is washed off after drying up.
Another simple and natural way to prevent hair fall is mix an egg white with a teaspoon of olive oil and apply it to the scalp for 15-20 minutes. Later, wash hair with warm water. Egg is known to rejuvenate hair roots and prevent hair loss on account of sulphur present in it.
4. Fenugreek seeds
Next on the list of top 10 home remedies for hair fall are fenugreek seeds. A cupful of fenugreek seeds are soaked overnight and crushed into a fine paste by adding some water. The paste is applied to the scalp for half. It is then washed off with lukewarm water.
5. Onion juice
An effective natural remedy to curb hair fall is onion juice. Extract the juice of a medium-sized onion and mix it with 2 teaspoons of honey and some rose water, which will reduce the offensive smell. Massage this mixture on the scalp and leave for an hour. Wash your hair with a mild shampoo.
6. Green tea
Green tea is the magical drink with an array of health benefits, which it derives from the anti-oxidants present in it. Green tea leaves are brewed in a cup of water and applied to the scalp for an hour. Later on, rinse it with cold water.
Another home remedy for preventing hair fall is coriander. Prepare a paste by crushing some fresh coriander leaves by adding some water and apply it on the scalp. Try this home remedy once a week to strengthen hair roots and alleviate hair loss.
8. Curry leaves
Curry leaves are a classic home remedy for hair fall. Prepare homemade hair oil by boiling some curry leaves in coconut oil and use it for hair massage twice a week. Alternatively, a herbal shampoo can be prepared by grinding together, 15-20 curry leaves with 2 tablespoons fenugreek seeds, one lemon peel, 3 tablespoons soap nut powder and 2 tablespoons green grams. Store it in a glass bottle and use regularly.
9. Henna leaves
Henna leaves make a popular way to treat hair fall at home. Another herbal oil preparation is some henna leaves boiled in mustard/coconut oil and strained. Regular scalp massage with this herbal oil curbs hair loss. Another form in which henna leaves can be used as a home remedy for hair fall is hair pack, with a cup of powdered henna leaves mixed up with half a cup of curd. Apply this pack to the scalp for an hour and then wash with warm water.
10. Almond oil
Almond oil is another magical home remedy for hair loss. Regular massage with almond oil can alleviate hair fall problem. It can be mixed with castor oil for better results.
Balanced diet along with lots of water can help you strengthen your hair. Avoid using harsh chemicals and hair styling. Stay away from stress and avoid exposing hair to direct sunlight.