Hemorrhoids or piles is a condition which involves enlargement of the veins around the anal canal/rectum, along with pain, swelling and inflammation. Depending upon their position inside the rectal canal, piles can be termed as internal or external. The internal ones cannon be seen and can be manifested only by the pain and inflammation. The condition is quite uncomfortable particularly at toilet time, and can be painful too. Therefore, it required medical attention in most cases. It is important to learn more about the problem before tackling it through treatment or some classic home remedies.
Common Causes of Hemorrhoids
The main cause of hemorrhoids is constipation as excessive training and prolonged toilet trips can start the problem and aggravate an existing one too. Pregnant women and middle-aged people are more susceptible to this condition. A low fiber diet, stress, obesity and heredity can be some other reasons behind the appearance of hemorrhoids. More severe cases may experience irritation and bleeding too. While doctors may recommend some creams and lotions for the problem, lifestyle management and some home remedies can be effective in combating the problem of chronic hemorrhoids.
Home remedies for hemorrhoids
Here are some simple and effective home remedies for hemorrhoids (piles):
1. Radish Juice
Radish juice is the classic remedy for treating hemorrhoids and it brings quick and lasting relief when used regularly. Start with ¼ cup of radish juice daily in the morning and at night and gradually, increase the quantity to ½ a cup twice a day. You will experience relief within a few weeks.
Next on the list of best home remedies for hemorrhoids (piles) is the delicious and healthy fruit banana, which improved bowel functioning and prevents constipation due to its laxative action. A banana is to be boiled with a cup of milk and then mashed. The shake should be taken several times a day.
3. Black cumin seeds
An Ayurvedic remedy for treating hemorrhoids is black cumin seeds. A tablespoon each of roasted and unroasted black cumin seeds are to be powdered together. Half a teaspoon of the powder taken with a glass of water daily would work wonders for alleviating the pain and discomfort of piles.
4. Lemon juice
Topical application of lemon juice is a safe and sure method to get rid of piles for good. Dip a cotton ball in some lemon juice and apply it on the affected area, leaving it there for five minutes, followed by rinsing with water. The remedy is quite painful but can heal the problem very fast.
5. Aloe Vera
Aloe vera is a magical herb with a wide array of healing influences and it is effective for treating the pain and inflammation of piles naturally. It can even be used for treatment of bleeding piles. Cut the leaf of aloe vera and heat it, apply it on the affected area at bed time. Alternatively, aloe vera gel can also be applied on the piles to provide pain relief.
Another widely practiced home remedy for hemorrhoids is a mixture of a teaspoon each of ginger juice, lemon juice and mint juice, along with one tablespoon of honey. Consume this medicinal potion everyday for long term relief from piles.
7. Bitter gourd leaves
Another effective remedial measure for hemorrhoids is the juice extracted from bitter gourd leaves. Drinking a mixture of three teaspoons of this juice with a glass of buttermilk, everyday for a month will bring relief from the pain and swelling caused by hemorrhoids.
Application of a moist tea bag on the hemorrhoids will work wonders for relieving the pain and inflammation, because the tannins found in tea act as natural astringent to give a soothing sensation to the area.
Turmeric has been always revered for its medicinal value and consuming turmeric daily will help you get rid of hemorrhoids in a natural way. Turmeric is also known for its antiseptic properties. It can also be applied topically as a paste.
10. Coconut Oil
Regular application of coconut oil on the piles can relieve pain, soreness and itchy sensation over the affected area.
Lifestyle Changes for Relieving Piles
Certain lifestyle changes can also prove effective in relieving the symptoms of hemorrhoids:
#1. Prevent constipation by eating high fiber diet.
#2. Avoid straining too much while in the toilet. Sitting on the toilet for long intervals should also be avoided.
#3. Do not lift heavy objects as straining can aggravate the problem.
#4. Sit alternatively in warn and cold bath for pain and swelling relief.
#5. Practice yoga and distressing techniques.
#6. Avoid smoking and alcohol.
By practicing these lifestyle changes and using these simple home remedies, you can get lasting relief from hemorrhoids.