Healthy and luscious locks are what every woman and man desires because hair form an important part of one’s personality. They are ready to invest any amount of time and money for taking good care of their crowning glory. Hair fall is a problem plaguing a large chunk of population today. Though it is normal to lost 50-100 strands of hair every day, unprecedented hair loss can be a cause of worry and point to an underlying health problem.
Causes of Excessive Hair Fall
It is essential to understand the cause of hair fall before you start treating it. Nutritional deficiencies, unhealthy lifestyle, excessive styling with heat and chemicals, hormonal imbalance, stress, anxiety and insomnia can be the main causes to which excessive hair fall may be attributed. Once you find the underlying cause, you can start the treatment accordingly. Going to a dermatologist or using over the counter hair care products may seem to be the feasible options, but they can be expensive and ridden with side effects. However, there are some simple, easily available and inexpensive home remedies which can be used to alleviate the problem of hair fall and also prevent it further.
10 Home Remedies to Prevent Hair Fall
1. Coconut Oil
Coconut oil is a timeless hair care product and has been used for centuries to nourish the hair and end a large number of hair problems, including hair fall. Since coconut oil as well as milk are rich in healthy fats, proteins and minerals, they act as an effective hair tonic. Massage the scalp with coconut oil and leave it in for a few hours every time before washing your hair. Similarly, application of coconut milk on bald areas can promote hair growth.
Another traditional home remedy used to prevent hair fall is henna, which has the ability to strengthen the hair roots, in addition to restoring its color in a natural way. A hair mask of henna powder mixed with curd can be applied twice a month. Alternatively, a nourishing hair oil can be prepared by boiling some henna leaves in mustard oil, and can be used for regular massage.
Though garlic sounds like a smelly solution, it goes a long way in restoring hair growth and making it longer and healthier, boil a few crushed cloves of garlic in some coconut oil. Cool it and massage on the scalp. Leave it in for half an hour and then shampoo your hair. Try this remedy twice a week to get beneficial results.
4. Onion Juice
Bothe garlic and onion are loaded with sulfur, which is good for hair as it promoted the production of collagen. Application of juice of an onion to the scallop for 15 minutes before shampooing your hair, is an excellent way to get rid of hair fall problem.
5. Aloe Vera
Aloe vera is a herb well known for its healing benefits, and prevention of hair fall is one of them. Mix two tablespoons of your shampoo with one tablespoon of aloe vera gel and a few drops of coconut oil and use it to shampoo your hair. This magical potion will not only cleanse your hair but also nourish it and give it healthy shine and strength.
6. Amla/Indian Gooseberry
Another proven herbal home remedy for hair fall is amla or Indian gooseberry, which has potent antioxidants to curb hair fall naturally. This is the reason why this herb finds its way in a large number of hair care products. A mixture of amla juice or powder with lemon juice is to be applied on the scalp regularly before every wash. Drinking amla juice helps strengthen hair from the inside.
Egg is an easy and inexpensive home remedy for hair fall as it is high in sulfur. A mixture of an egg, a tablespoon of curd and a teaspoon of olive oil is an excellent home remedy for preventing hair fall.
8. Vitamin E Oil
Vitamin E has always been revered for its value for healthy hair. You can massage your scalp with Vitamin E oil and leave it overnight before washing your hair the next day. This will give your stronger, shinier and healthier hair.
9. Rosemary Oil
Another essential oil with extensive hair benefits is rosemary oil, which acts as a hair tonic. Just add a few drops of it to your shampoo or use it for hair massage, mixed with some olive oil.
Hibiscus can alleviate a number of hair problems such as dandruff, premature hair graying and hair loss. A paste is to be made by crushing some flowers and mixing it with coconut oil. Apply the paste to the scalp for an hour and then wash it with warm water.
In addition to these simple home remedies, east a healthy and nutritious diet and drink plenty of water. Avoid stress, smoking and alcohol and take exercise in fresh air every day.