Women are different from men in every respect, particularly the health risks they face and the care they need to give to combat these risks at an early stage. At the same time, it is seen that women pay less attention to their health, which makes them more susceptible to falling prey to various health problems. Therefore, they should pay more attention to the signals that their body gives them so that they can live longer and healthier.
Here are top 10 common health issues with women:
10. Injuries and accidents
Accidents and injuries account as a major cause of female deaths because even women who are prudent enough to take good care of their families, have chances to fall prey to such unintentional accidents. Some precautions taken at home, work and on road can help reduce these risks.
9. Influenza and Pneumonia
A large number of female deaths have been reported as a result of lung diseases such as influenza and pneumonia, both of which involve the infections of the lungs and can be life-threatening if not treated in time. The best way to counter these health issues is to go for yearly vaccines against them.
8. High Blood Pressure
Next amongst the top 10 common health issues for women is high blood pressure, with the reading exceeding 120/80 for a prolonged period of time. It can lead to a series of health problems like high risk of stroke, heart disease and kidney disease. Fortunately, high blood pressure can be controlled by lowering sodium intake, taking regular exercise and staying away from stress.
7. Alzheimer’s Disease
A large number of cases of Alzheimer’s disease have been reported amongst the female population. This disease involves memory loss, which most women do not take very seriously at the initial stages, but gradually this degenerative disorder deprives the brain and causes permanent impairment of the brain. More women die of this disease than men, which make it a bigger threat for females.
6. Kidney Disease
A large number of women across the globe also fall prey to kidney disease, whereby one or both the kidneys are impaired of their functionality and this result in accumulation of toxic wastes in their body and in more sever conditions, death. The factors which contribute to the risk of kidney disease include hypertension, diabetes, heart problems and heredity.
Diabetes, which is called the silent killer, is an extremely serious threat to women’s health these days, as this disease can strike at a young age and usually goes undiagnosed till it causes harm. The best way to combat the disease is to keep a check on blood sugar level regularly so that it can be controlled with simple diet changes, exercise and weight control.
Another major health risk plaguing the female population is that of stroke, which also accounts as one of the main causes of physical disability. Also, it has been proved that women suffer more from this condition as compared with men and also that the number deaths caused by stroke is higher in case of females. Women should be conscious of symptoms such as numbness in arm, leg or face on one side of the body, dizziness, severe headache and sudden confusion, and when these symptoms are manifested, medical aid should be sought at once.
3. Chronic Obstructive Pulmonary Disease (COPD)
Chronic Obstructive Pulmonary Disease, also known as COPD, comes up as a major threat to women and account for a large number of fatalities amongst them. The condition has a harmful impact on lungs and airways and can be visible through symptoms such as dizziness, difficulty in breathing and physical weakness.
Featuring next on the list of top 10 common health issues with women is cancer of various types, which accounts for approximately 22% of deaths of females in the US. Though breast cancer is known to be as the deadliest enemy, other forms of cancer risks include lung cancer and cervical cancer. These risks can be minimized by leading a healthier lifestyle.
1. Heart Disease
Though most of the women around the world consider breast cancer as the largest health hazard, it is actually heart disease that creeps stealthily from the back door and takes them by surprise. Studies have shown that nearly 27% of deaths in females in the US have taken place due to heart related problems. The best way to counter heart conditions is simple though, taking a healthy diet and living an active lifestyle, with stress and smoking at bay.
Women should pay special attention to these health risks and stay healthier and live longer.