Fever blisters are painful blisters which can be seen around the mouth and can cause uncomfortable burning sensations along with inflammation and swelling. Also known as cold sores, they primary occur because of the virus called herpes simplex 1. These white blisters can occur in the form of clusters and can not only make, speaking and eating a problem, but also hamper the looks of a person. The reasons behind the outbreak of fever blisters can be varied, ranging from hormonal imbalances to stress, exposure to sunlight, weak immunity and skin trauma. These painful blisters are usually self healing taking 2-3 weeks in the process, but usually the pain and discomfort causes the person to visit a doctor, who may prescribe some ointments and medication. At the same time, there are a number of home remedies available for the condition, which may provide speedy relief.
Here are 10 best ways to get rid of fever blisters:
10. Vitamin C and E rich foods
Foods rich in vitamin C such as citrus fruits, kiwi, tomatoes, red bell peppers, spinach and red berries, should be consumed in plenty because they boost the immunity and prevent and treat fever blisters by staving off the infection. Whole grain and leafy green vegetables are also effective for the same. Also, vitamin E oil can be applied topically and its supplements can be consumed orally.
9. Tea Tree Oil
Tea tree oil is an essential oil with anti viral properties and it can be diluted with water and applied directly over the fever blisters to provide effective relief from the pain and itching.
8. Aloe Vera Gel
Featuring next amongst the 10 best ways of getting rid of fever blisters is to apply fresh aloe vera gel directly on the blister with the help of a cotton ball. Leave it there for some time and later rinse with cold water. Aloe vera is not only great for skin but also has anti viral and anti bacterial action.
Applying ice on the affected area is a good way to reduce the pain and inflammation caused by fever blisters as it numbs the area for some time and restricts the virus too. Try holding an ice cube over the sore as long as you can and then dab some petroleum jelly over it.
6. Hydrogen Peroxide
An excellent way to prevent and treat fever blisters is to wipe them with hydrogen peroxide. It not only disinfects the area but also prevents the infection from spreading further, though application can be a little painful. Saturate a cotton ball in a tablespoon of hydrogen peroxide solution and dab it on the sore. Leave it there for 5 minutes and then rinse with cold water.
5. Cornstarch Paste
Next on the list of home remedies for fever sores is cornstarch paste, which can be prepared by mixing a tablespoon of cornstarch with a teaspoon of water. Apply it on the blister at bedtime and wash it off the next morning for relief from pain and burning sensation. Being alkaline in nature, cornstarch balances the ph of the skin and prevents the virus from thriving.
Try using some peppermint oil on your fever blisters as it can kill the virus causing the condition. Make sure that you apply it at the first sign of the appearance of the sore as peppermint oil will nip it in the bud. Clean the sore with cold water, followed by the application of diluted peppermint oil with a cotton ball on the affected area. Use this remedy twice a day for quick relief.
Next amongst the 10 best ways to get rid of fever blisters is the herbal remedy licorice root, which contains a potent ingredient, called glycyrhizic acid that has the ability to heal the symptoms of fever blisters by stopping the virus cells. Also, licorice root is anti viral and anti inflammatory in action. The root can be consumed as a powder, chewed directly or consumed in the form of licorice tea, for speedy relief from fever blisters.
2. Vanilla Extract
Vanilla extract is another effective remedial measure for fever blisters and being alcohol based, it prevents the virus from thriving and shortens the healing time of the sores. A swab of cotton dipped in vanilla extract can be applied directly over the sores for a minute. Repeat the process three to four times a day.
A simple and easily available home remedy for fever blisters is whole milk, which can be dabbed on them with a cotton ball, to give you immediate relief from the pain and tingling sensation of the sores. The milk should be cold and the remedy should be used many times a day. Alternatively, a glass of warm whole milk can be consumed by adding a teaspoon of turmeric powder for a healing effect. Milk proteins and L-lysine give it the ability to combat herpes infection.
Avoid touching the sores repeatedly and also change your toothbrush when you sight them and after they are gone too. Avoid hot and spicy foods and drinks. Keep the area clean and try to stay stress free.